What's causing your symptoms?

  • Do you experience fatigue and a loss of energy?
  • Are you gaining weight?
  • Is your skin dry?
  • Are you losing your hair?
If you answered "yes" to any of these questions you might be surprised to learn that these symptoms are really the signs of a thyroid imbalance — and there's a lot you can do to find relief with natural support. This 21-question quiz will help guide you to what's really causing your thyroid symptoms, so that you can find the relief you need.
Plus, when you take (or retake) our Thyroid Quiz now, you'll get a FREE 10-minute call with one of our highly-trained Wellness Coaches, who can answer your most important questions about hormonal health. Calls available from 9 AM to 6 PM EST in the United States only. We're also happy to answer email questions.

First: Do you have the following signs and symptoms of a thyroid imbalance?

Please rate any signs or symptoms that you have experienced in the last 3 months using the scale below:
  • 0 = I do not experience this symptom.
  • 1 = This symptom is a minor problem for me
  • 2 = This symptom is a moderate issue for me
  • 3 = This symptom is a real problem
  • 4 = This symptom is so severe that I can barely function
Signs & Symptoms:
1
Unusual weight gain or difficulty losing weight
2
Fatigue, loss of energy, or sleeping more than average
3
Brittle hair, itchy scalp, hair loss, or loss of eyebrows
4
Dry skin or brittle nails
5
Difficulty tolerating cold temperatures
6
Feeling forgetful, fuzzy-minded, or absent-minded
7
Feeling down or having mood swings
8
Puffiness in face and extremities
9
Constipation and other bowel problems
10
Numbness or tingling in the hands
11
Diminished sex drive
12
Body aches (e.g., headache, joint aches, muscle aches)

Next: How are you supporting your thyroid?

Answer 'Yes' or 'No' to each of these questions.
1
Do you eat excessive amounts of raw cabbage, broccoli, cauliflower, kale, turnip, or Brussels sprouts?
2
Do you eat soy in moderation?
3
Do you eat foods rich in key nutrients like iodine and selenium?
4
Do you eat protein at every meal?
5
Do you get 7 — 8 hours of sleep per night, and wake up feeling refreshed?
6
Do you minimize alcohol intake?
7
Do you exercise for 30 minutes per day, at least 4 days per week?
8
Do you minimize stress in your daily life?
9
Are you taking more than one prescription medication?

One final question:

1
What year were you born? (we will compare your total thyroid burden score with women in your age group)
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